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Integrated Programmes - Weight Loss With the multitude of diet books on the market it's amazing anyone can decide what to eat anymore. If you are trying to lose weight, it can become all the more confusing. Rather than take chances on fads diets with unknown long-term risks, see a qualified nutritionist who can work with you as an individual. When we use food for comfort, we generally are not addressing certain emotions. Homeopathy can help you get in touch with your feelings and stop the habitual or emotional eating. For weight loss to be healthy, it generally means a slow and steady loss of fatty tissue, maintaining lean tissue and hydration. While this may seem frustrating, it is a sure way to halt yo-yo dieting, which ultimately is dangerous for your overall health, putting strain on the heart and other vital organs. Depending on the amount you wish to lose, we suggest at least four sessions with the nutritionist, who can help you with a maintenance programme once the weight has come off, and suggest at least three sessions with the homeopath, particularly if you know your weight is emotionally connected. |
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| Natural Health Service |
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